Are you looking for a refreshing drink, but can’t seem to find anything healthy enough? You don’t always have to run to the grocery store to pick up a drink. These homemade drink recipes use ingredients you can find in your cabinets and refrigerators. They are also very healthy and can be a great way to lose some weight.
Green Power Drink
This drink consists of kale, apple, cucumber, and grapes, and is very easy to make as you simply need to blend these fruits and vegetables together. This drink is rich in iron, which is good for your blood, and is also good for your bones as it consists of vitamin K. Moreover, it only has 110 calories and is far more healthy than the drinks you purchase at stores.
If you are looking for a sweeter drink, this is the one for you. This simple recipe requires you to blend apple, pear, and cherries. It is a good source of vitamins A and C, which is good for your skin and will strengthen your bones. It also builds immunity and consists of only 190 calories.
This may not seem new to you, but did you know that lemon juice is actually very healthy for you? Simply squeeze lemon, mix with water and sugar, and drink this in the mornings. Lemons are a good source of vitamin C, which you already know is good for your skin. It will also keep you from having your coffee in the mornings.
This drink is yet another great choice for those who are looking for something sweet yet healthy. Simply blend blueberries and strawberries, then top it off with mango. This delicious fruit blend consists of antioxidants which will eliminate toxins from your body, and is a good choice if you wish to look younger!